Fingernail curling is a common condition that can be caused by a number of factors. Many people experience their nails curling inwards at the sides, which can cause discomfort and make the nails more susceptible to damage and infection. There are a variety of potential causes for this condition, and understanding the underlying reasons can help individuals manage their fingernail health.
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What Causes Fingernails to Curl Inward?
There are several possible explanations for why some people’s fingernails curl inwards at the sides. The most common cause is due to trauma or damage to the nail, such as an injury that causes the nail plate to become distorted. This type of trauma can cause the nail to develop an inward curve, known as keratinization.
Another potential explanation is genetics. A certain genetic predisposition may cause some individuals’ nails to curl inwards at the sides more than others’. Finally, some medical conditions such as psoriasis and dermatitis may also cause the nails to curl inwards.
How Can I Prevent Fingernails from Curling Inward?
If you are concerned about your fingernails curling inwards at the sides, there are a few steps you can take to help prevent this.
First, be sure to protect your nails by wearing gloves when engaging in activities that may cause trauma or damage to the nails. This includes gardening, cleaning, and any other activity that could break or chip the nail plates.
Second, keep your fingernails trimmed and filed regularly. Trimming and filing your nails can help keep them healthy and prevent any further damage. Be sure to use a nail file that is not too coarse as this may cause further trauma to the nail plates.
Finally, be sure to practice good hygiene habits when it comes to your fingernails. Wash your hands regularly and make sure to dry them completely in order to prevent any moisture from getting trapped under the nails. Additionally, avoid using harsh or abrasive cleaners on your hands and fingernails as these can also cause damage.
Conclusion
Fingernails that curl inwards at the sides can be caused by a variety of factors, including trauma and genetics. In order to help prevent this, it is important to protect the nails by wearing gloves when engaging in activities that may cause trauma or damage. It is also important to practice good hygiene habits, including washing and drying your hands thoroughly. Finally, trimming and filing the nails regularly can help maintain their health and integrity. By following these steps, individuals can take measures to help prevent their fingernails from curling inwards at the sides.
