Nail discoloration is a common problem that can occur due to various reasons. One of the most noticeable and alarming changes in nail color is when they start turning orange. This can be quite concerning, as it may indicate an underlying health issue or nutritional deficiency. In this blog post, we will discuss the causes and solutions of orange nails.
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Causes of Orange Nails
- Nail Polish
One of the most common causes of orange nails is the use of nail polish. Certain pigments and chemicals present in some nail polishes can react with the natural oils present in our nails and turn them orange. The discoloration may occur due to prolonged use of dark or bright-colored nail polishes or from using low-quality nail polishes.
- Fungal Infection
Another common cause of orange nails is a fungal infection. Nail fungus, also known as onychomycosis, is a common infection that affects the nails. It can cause the nails to become thick, discolored, and brittle. The infection may also cause the nails to turn yellow or orange.
Psoriasis is a chronic autoimmune condition that affects the skin and nails. It can cause the nails to become thick, pitted, and discolored. In some cases, psoriasis can cause the nails to turn orange or yellow.
Smoking is a well-known cause of nail discoloration. The nicotine and other chemicals present in cigarettes can stain the nails and turn them yellow or orange.
- Nutritional Deficiency
Nutritional deficiencies can also cause nail discoloration. A lack of essential vitamins and minerals can lead to nail abnormalities, including nail discoloration. Vitamin A, B12, and zinc deficiencies are particularly known to cause orange nails.
Solutions for Orange Nails
- Change Your Nail Polish
If your nails have turned orange due to nail polish, the easiest solution is to stop using the nail polish. Switch to high-quality, organic nail polish that is free of harmful chemicals and pigments.
- Treat Fungal Infection
If your nails have turned orange due to a fungal infection, you need to treat the infection. Over-the-counter antifungal creams and ointments are available, but severe cases may require prescription medications.
- Manage Psoriasis
If your nails have turned orange due to psoriasis, you need to manage the underlying condition. There are various treatments available for psoriasis, including topical creams, oral medications, and light therapy.
- Quit Smoking
If you are a smoker and your nails have turned orange, the best solution is to quit smoking. Quitting smoking will not only help to improve the appearance of your nails but will also have numerous health benefits.
- Improve Your Diet
If your nails have turned orange due to nutritional deficiencies, improving your diet is essential. Eat a balanced diet that includes plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. You may also consider taking vitamin supplements after consulting with your healthcare provider.
- Seek Medical Attention
If your nails have turned orange and you are not sure about the underlying cause, it is important to seek medical attention. A healthcare professional will be able to diagnose the underlying cause and provide appropriate treatment.
Nail discoloration is a common problem that can occur due to various reasons. If your nails have turned orange, it may be due to nail polish, a fungal infection, psoriasis, smoking, or nutritional deficiencies. Depending on the underlying cause, the solutions can range from changing your nail polish to seeking medical attention. It is important to take care of your nails and seek medical attention if you notice any abnormal changes.